We cannot empathized enough the importance of surrounding yourself with groups of love and wellness, because this could be a problem in the future, did you know that… When individuals find themselves amidst a collective, their...
On Mother’s Day, we celebrate the selfless love, dedication, and unwavering support of mothers everywhere. These remarkable women have shaped our lives, nurtured our growth, and instilled in us the values and principles that guide us...
Hi everyone. I’m going to graduate soon and I am so clueless about which schools to go to. I am really indecisive and want to go to a good pre med school but not sure how....
Finding the Willpower to Reconnect with Your Parents: A Short-Straightforward Guide Reconnecting with your parents after a long period of estrangement can be a daunting task, filled with complex emotions and uncertainties. However, rebuilding this important...
Understanding the Sin Cheating, adultery, infidelity—terms that denote a betrayal of trust and a breach of the commitments made within a relationship. From a psychological standpoint, cheating is often rooted in underlying issues such as low...
12 Methods to Survive a Boyfriend/Girlfriend Breakup Hey there, fellow heartbroken souls, I know firsthand how tough it can be when you’re going through a breakup with your boyfriend/Girlfriend. It feels like your whole world is...
I offer 1:1 live, recorded pranayama containers. I break down the fundamental need-to-knows of the technology before guiding you through a practice designed to meet you exactly where you’re at— whether you’re needing perspective enhancement during...
🌀 FEELING STRESSED? DO THIS NOW 🌀 comment ‘breath’ for my pranayama guide Overwhelmed, tense, or feeling burnt out? Nadi Shodhana, or Alternate Nostril Breathing, is an ancient pranayama my grandma taught me to calm the...
1) Prana is life force energy that creates & sustains life. We intake Prana through the breathing 2) Pranayama translates to “life force extension”. The practice is the science of regulating and amplifying it. 3) Modern...
The real reason we do breathwork #yoga #pranayama #breathwork #meditation ♬ original sound – Pranav Behari
69 days until 2025.. It’s Thursday practice and my core hurts my leg hurts but nope we didn’t stop our practice.. After we were done i felt much better.. It was a long long day.. Thank...
Breathwork Revolution Unleashed!… #Pranayama #HolisticWellness ♬ original sound – RuutzOfWellness
Breathwork (pranayama) is a powerful—and free!—tool to provide INSTANT relief 😌 Through different techniques, breath can energize, cleanse, balance, calm, cool, and release tension. Incorporating these into your toolkit whenever you feel stressed or anxious can...
You are creators #pranayamaforkundaliniawakening #spiritualityawakening #you are creators #spirotuality #spiritualtiktok ♬ original sound – Rejoice Oh Gaia
You can come back to center here; /if you want.🌹🌀🦋💜🫂 #pranayama #breathpractice #calm ♬ original sound – Ur 🧚♀️ Godsis 💖:)
Bồ trợ Xoạc Dọc #yogatrilieu #pranayama #yoga #yogateacher #yogaonline #xoacdoc ♬ nhạc nền – yoga_with_Tịnh – yoga_with_Tịnh