1) Prana is life force energy that creates & sustains life. We intake Prana through the breathing 2) Pranayama translates to “life force extension”. The practice is the science of regulating and amplifying it. 3) Modern Breathwork is designed for specific goals like releasing trauma, processing emotions or peak somatic experiences. 4) With consistent practice of Pranayama we are able to intentionally control and master our : – state of mind – nervous system – and life force 5) Ultimately Pranayama awakens the Kundalini naturally in a natural way with Pranayama Shakti when the Nadis have started to become clean. In November you are invited to a 2 week online intensive to cultivate your own pranayama practice, revitalize your body, and amplify your energy. Comment below and I’ll send you details 🫶🏻 #healer #coachingbusiness #marketing #consciousbusiness #spiritualbusiness #mystic #pranayama #breathwork #spiritualawakening
♬ stellar (Slowed + Reverb) – .diedlonely & énouement
@taylordoretti 1) Prana is life force energy that creates & sustains life. We intake Prana through the breathing 2) Pranayama translates to “life force extension”. The practice is the science of regulating and amplifying it. 3) Modern Breathwork is designed for specific goals like releasing trauma, processing emotions or peak somatic experiences. 4) With consistent practice of Pranayama we are able to intentionally control and master our : – state of mind – nervous system – and life force 5) Ultimately Pranayama awakens the Kundalini naturally in a natural way with Pranayama Shakti when the Nadis have started to become clean. In November you are invited to a 2 week online intensive to cultivate your own pranayama practice, revitalize your body, and amplify your energy. Comment below and I’ll send you details 🫶🏻 #healer #coachingbusiness #marketing #consciousbusiness #spiritualbusiness #mystic #pranayama #breathwork #spiritualawakening