4-7-8 Breathing Technique🩵 . . #478 #478breathing #pranayama #calming #bettersleep #reducestress #tryit #breathwork #healing #trusttheprocess
♬ Faith’s Hymn – Beautiful Chorus
@yogigenni 4-7-8 Breathing Technique🩵 . . #478 #478breathing #pranayama #calming #bettersleep #reducestress #tryit #breathwork #healing #trusttheprocess