Falling apart.

I’m really in a hard point of my life. I have been at my job for years and recently I have been struggling. At home and at work. Im struggling with grief of losing a loved one and stress if being a parent. I’m falling behind at work and it’s getting to the point where Iv been talked to a few times by higher ups and I’m worried they might let me go. Iv talked a little about my struggles and I’m following the advice given but I’m still behind. The job has great benefits and allot of kind people I’m just feeling like I’m reaching the end of my rope. My job is a high stress job in general but it’s increased allot . I’m burnt out and severely depressed. I’m trying my best to keep up but it’s getting to the point where it’s effecting me at home and I have never felt this miserable. I have a family so I can’t just quit without something else lined up but my mental health is tanking so badly that the thought of starting a new job is terrible! I’m scared about how bad my mental health has been and I know I need to get into therapy. I don’t want to be at this job anymore and I’m so mentally drained and unstable that I have lost confidence in finding a new job. I don’t know what to do. Any suggestions?!

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