I had recently been dealing with panic attacks and significant anxiety, and was finally getting it under control this week. Then I rear ended someone today. A fender bender for the most part. Nothing totalled. No one injured. Cars still drivable. It was an innocent old lady at a red light though. It happened so fast.
I cannot stop ruminating. I’m full of shame. On the brink of a panic attack. Thinking about how I’ll have to pay my deductible, deal with an increase in insurance premium, etc etc. Just trying not to let this take over completely. Looking for some advice, especially from anyone who has been in an accident before. I appreciate it