Why do I feel like a boring human being?

I can’t help but feel worthless. Not interesting enough. I just moved to a new country, I don’t have friends of my own. I don’t have a support network. I’m trying to talk to my therapist but I don’t feel like it’s helping. I suffer a lot at night CRAVING food. I gained a lot of weight and find it TERRIBLE Difficult to do exercises.
I always start something and don’t finish it. I get excited at first and then it kind of wears off fast.
Trying hard to not go back to the dark hole I was in… depression sucks.

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