Hi!
Tomorrow is my birthday. This has been weighing on me all month, to the point where I haven't been able to sleep some nights, and I think about it almost constantly. I feel as though no time has passed since I turned 23, and I am now turning 24. I am having a very difficult time grappling with the reality that I will just continue to get older, while feeling disconnected and numb and confused.
Does anyone have any advice for coming to terms with aging?