I struggle a lot with my mental health and I‘ve been struggling with it for over a decade now and it doesn’t seem to get better with therapy. It somehow just gets worse because the shame of being a failure is just intensifying with therapy.
I‘ve already got inpatient and outpatient treatment.
I feel like I do everything wrong otherwise my condition wouldn’t be treatment resistant like this. I feel helpless and can’t help but blame myself.
I don’t know what else to try.
Has anyone been at this point and how did things go for you at the end? Did you eventually get better or did you just accept the situation?