I can't sleep no matter what I do. My head has been hurting since I last woke up 2 days ago and I can't sleep no matter how hard I try. I've tried taking melatonin, that didn't help. I've tried sleeping in a different bed/room that didn't help either. I've tried sleeping on the couch and in a chair and those didn't work either. Idk what to do and I'm super irritable and far more depressed than I have been in awhile. Everything that goes wrong makes me super angry which I'm usually not. Last time I woke up was Saturday, June 15. It's now Monday, June 17 and I still can't sleep.
I took ibuprofen the first day to help with my headache and it didn't help, so the second day I tried benadryl, also in hopes it would make me tired enough to fall asleep.
Every time I am about to fall asleep my body does that falling thing and I get super lightheaded. I dont know what's wrong with me but my body refuses to sleep for some reason
Help