#stitch with Basnet Try bhramari pranayama if you can’t sleep at night. #insomnia #letstalkayurveda #yoga #ayurveda #pranayama #ramdeva #patanjali #homeremedy #naturalremedy #tiktoknepal #kathmandu #jhapa #gulmi #butwalmuser
♬ original sound – Let’s Talk Ayurveda
@letstalkayurveda #stitch with @Parbat Basnet Try bhramari pranayama if you can’t sleep at night. #insomnia #letstalkayurveda #yoga #ayurveda #pranayama #ramdeva #patanjali #homeremedy #naturalremedy #tiktoknepal #kathmandu #jhapa #gulmi #butwalmuser