80% OF UFC FIGHTERS BREATHE INCORRECT… We take over 20,000 breaths a day – for most people, these are all unconscious… When it comes to performing at the highest level physically, breathing correctly can be the difference between winning and losing Without correct breathing technique, your stamina and endurance will be radically diminished This is why some of the top fighters, with the best stamina, are also the ones with the best breathing technique Learn to connect with (mentally) and strengthen (physically) these muscles, and you will start to tap into your full potential… The effects on physical/mental performance, health, and vitality are immense! Check out our Breathe Better Series on YouTube to learn to breathe correctly (link in bio) If this resonated with you, join our tribe and follow the link in our bio to access our public content and offerings… Welcome to the journey ‘A Quest of Bliss’. Namaste 🌬 🍃 ✨️🤍 #breathwork #yoga #breathe #mindfulness #pranayama #basrutten #ufc #mma #jreclips #jre #joerogan Rogan Experience Rogan Clips
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@breatheananda 80% OF UFC FIGHTERS BREATHE INCORRECT… We take over 20,000 breaths a day – for most people, these are all unconscious… When it comes to performing at the highest level physically, breathing correctly can be the difference between winning and losing Without correct breathing technique, your stamina and endurance will be radically diminished This is why some of the top fighters, with the best stamina, are also the ones with the best breathing technique Learn to connect with (mentally) and strengthen (physically) these muscles, and you will start to tap into your full potential… The effects on physical/mental performance, health, and vitality are immense! Check out our Breathe Better Series on YouTube to learn to breathe correctly (link in bio) If this resonated with you, join our tribe and follow the link in our bio to access our public content and offerings… Welcome to the journey ‘A Quest of Bliss’. Namaste 🌬 🍃 ✨️🤍 #breathwork #yoga #breathe #mindfulness #pranayama #basrutten #ufc #mma #jreclips #jre #joerogan @Joe Rogan Experience @Joe Rogan Clips @michaelchandleristhegoat 🇮🇪 @TonyFerguson