Ayurveda is the traditional system of medicine that revolves around balancing the body systems using diet, herbal treatment, and yogic breathing. One core tenet that stands out is prana or life force energy. The concept of prana is deeply rooted in ancient Indian culture, dating back thousands of years. The earliest mention of Prana can be found in the Vedas, the oldest scriptures of Hinduism, particularly the Rigveda, which dates back to around 1500 BCE. These texts describe prana as the fundamental force that sustains life and the universe (Frawley, 1999). One of the primary Ayurvedic texts, Charaka Samhita, also states that prana governs respiration, circulation, digestion, and mental activities (Sharma & Dash, 2010). #prana #pranayama #breathwork #breathing #breathe #yama #energyhealing #energymedicine #pranichealing #reiki #healingtouch #quantumhealing #acupuncture #holistichealth #biofield #biofieldscience #biofieldtherapy #chakras #chakra #integraivemedicine #complimentarymedicine
♬ original sound – Dr. Jason Yuan
@drjasonyuan Ayurveda is the traditional system of medicine that revolves around balancing the body systems using diet, herbal treatment, and yogic breathing. One core tenet that stands out is prana or life force energy. The concept of prana is deeply rooted in ancient Indian culture, dating back thousands of years. The earliest mention of Prana can be found in the Vedas, the oldest scriptures of Hinduism, particularly the Rigveda, which dates back to around 1500 BCE. These texts describe prana as the fundamental force that sustains life and the universe (Frawley, 1999). One of the primary Ayurvedic texts, Charaka Samhita, also states that prana governs respiration, circulation, digestion, and mental activities (Sharma & Dash, 2010). #prana #pranayama #breathwork #breathing #breathe #yama #energyhealing #energymedicine #pranichealing #reiki #healingtouch #quantumhealing #acupuncture #holistichealth #biofield #biofieldscience #biofieldtherapy #chakras #chakra #integraivemedicine #complimentarymedicine