Did you know your toddler’ tantrums are usually a result of a nervous system imbalance and inability to emotionally regulate. So deep breathing can help you and them regulate and balance. Breathing into the goodness of today. That poor apple… #breathewithus #pranayama #blackyogateacher #breathingexercises #deepbreaths #emotionalregulation
♬ original sound – Charnette Batey
@charnetteb Did you know your toddler’ tantrums are usually a result of a nervous system imbalance and inability to emotionally regulate. So deep breathing can help you and them regulate and balance. Breathing into the goodness of today. That poor apple… #breathewithus #pranayama #blackyogateacher #breathingexercises #deepbreaths #emotionalregulation