Explore the benefits of Pranayama, the oldest form of breathwork! 🧘🏻♀️ Pranayama is an ancient yogic practice involving breathing techniques that help increase your life force energy and vitality! After just one 15 minute session, your mind will feel lighter, calmer and more at peace! ✨ Try it today with a free guided session on the PranaFlo channel! Visit the LINK in my BIO 🧡 #pranayama #pranayamabreathing #breathworkhealing #ancientbreathingtechniques #pranaflo
♬ original sound – PranaFlo Breathwork | Amanda
@pranaflo Explore the benefits of Pranayama, the oldest form of breathwork! 🧘🏻♀️ Pranayama is an ancient yogic practice involving breathing techniques that help increase your life force energy and vitality! After just one 15 minute session, your mind will feel lighter, calmer and more at peace! ✨ Try it today with a free guided session on the PranaFlo channel! Visit the LINK in my BIO 🧡 #pranayama #pranayamabreathing #breathworkhealing #ancientbreathingtechniques #pranaflo