Ways to Clear Your Energy Your energetic field shapes so much for your life, everything held in your energy body becomes mirrored in all areas of your life, as well as your overall well-being. Having ways to maintain your energetic hygiene is not only important and necessary for the times that we are living in, but just as needed as our physical hygiene. when we have a strong energy field, this supports our mental and emotional health, as well as our physical health, this also reflects in our relationships, our purpose, and everything in our lives. Here are some ways that you can include some daily energetic hygiene part of your practice: 🔸Move your body Exercise or any type of movement releases, old, stagnant, energy, and emotion, and supports life force to flow through your entire system. 🔸Sea salt baths Salt naturally cleanses your energy field. This is helpful if you were feeling overly stressed, achy, or extra emotional. 🔸Pranayama These are yogic breathing techniques that can support your emotional mental state nervous system, and overall health. Nadi Shodhana is wonderful to do at bedtime. 🔸Be Creative Creativity, unlocks, energy, and emotion as you tap into a creative flow state. You don’t have to be an artist, simply turn to a creative outlet or hobby that will connect you to your joyful playful self. Modalities Turn to healing modalities that you resonate to support you along your path. www.entelechyvisions.com #healing #energyhealing #energetichygiene #energywork #pranayama #moveyourbody #energyfield #transition #selfcare #newyou #energyfield #energetichygiene #higherself #spiritualhygiene #selfworth #selfawareness #oldtownscottsdale #arizona #scottsdale #phoenix #az
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@entelechyvisions Ways to Clear Your Energy Your energetic field shapes so much for your life, everything held in your energy body becomes mirrored in all areas of your life, as well as your overall well-being. Having ways to maintain your energetic hygiene is not only important and necessary for the times that we are living in, but just as needed as our physical hygiene. when we have a strong energy field, this supports our mental and emotional health, as well as our physical health, this also reflects in our relationships, our purpose, and everything in our lives. Here are some ways that you can include some daily energetic hygiene part of your practice: 🔸Move your body Exercise or any type of movement releases, old, stagnant, energy, and emotion, and supports life force to flow through your entire system. 🔸Sea salt baths Salt naturally cleanses your energy field. This is helpful if you were feeling overly stressed, achy, or extra emotional. 🔸Pranayama These are yogic breathing techniques that can support your emotional mental state nervous system, and overall health. Nadi Shodhana is wonderful to do at bedtime. 🔸Be Creative Creativity, unlocks, energy, and emotion as you tap into a creative flow state. You don’t have to be an artist, simply turn to a creative outlet or hobby that will connect you to your joyful playful self. Modalities Turn to healing modalities that you resonate to support you along your path. www.entelechyvisions.com #healing #energyhealing #energetichygiene #energywork #pranayama #moveyourbody #energyfield #transition #selfcare #newyou #energyfield #energetichygiene #higherself #spiritualhygiene #selfworth #selfawareness #oldtownscottsdale #arizona #scottsdale #phoenix #az