Hey I(19M) don’t know if this is the right place but I just wanted to put this out there, idk maybe if someone could tell me what’s wrong with me. Recently I’ve been feeling trapped in my head. It’s like my body is on auto pilot and I’ve lost control of the wheel. No matter how much I scream at myself to get up and study, play with the dog, or clean my room I just can’t, It’s like my body is disconnected. This isn’t the first time it’s been like this but I think it’s the most severe especially when it’s accompanied by me crying for no reason. I’m scared because of my exams coming up and I’m stuck between caring and not ? I’m so frustrated with it all and looking for advice on what to do.
