Benefits of lions breath 1. Alleviates stress – promotes relaxation in facial and neck muscles 2. Detoxifying negative emotions like anger 3. Stimulates vocal chords (great for throat chakra activation!) 4. Ego challenger- set aside self consciousness to look a liiiiitle weird . . . #pranayama #yogateachersoftiktok #lionsbreath #breathwork #yoga #throatchakra #visuddha #roar
♬ original sound – Yoga Adorned
@yoga_adorned Benefits of lions breath 1. Alleviates stress – promotes relaxation in facial and neck muscles 2. Detoxifying negative emotions like anger 3. Stimulates vocal chords (great for throat chakra activation!) 4. Ego challenger- set aside self consciousness to look a liiiiitle weird . . . #pranayama #yogateachersoftiktok #lionsbreath #breathwork #yoga #throatchakra #visuddha #roar