How to stop thinking about past College life happy moments which is giving me regrets and pain. I also alter them

I completed my college 7 years ago. But i still think of those happy moments. I cherish those memories. But I alter them in my head to make it more sweet. There are some embarrassed moments which I change them mentally I try to create my own imaginary situation so that i can avoid thinking of that bad part of my life. I am replacing bad memories with alternative imaginary situation. I think of them for days. Also i do not have any touch with classmates. They all hang out and make parties, I left out due to my personal problems.

So changing those memories okay?

What should i do to stop thinking about my past happy moments and focus on present? Now i hardly have any friend. So feeling Lonely.

Short:thinking about happy past memories everyday it’s giving me mental pain and regrets.

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