When looking for a therapist should I select talk therapy or mental health referral?

I’m looking for a therapist to discuss my mental health with, so I guess talk therapy would make the most sense. However, I have some special and more obscure issues that are less known by therapists, so I was wondering if I should select Mental Health Referral so that I could be directed to specialized care? The description for this option states “primary care providers that can direct you to the right care” but I’m not sure if the primary health stated in that option is for physical or mental health

Leave a Reply

Your email address will not be published. Required fields are marked *