Hi,
I’ll write this as kind of a letter, a letter in a bottle at the sea to someone that might understand me.
Im 19, and a student at uni, and im d*pressed and an add*ct, to add*rall. I feel empty, like my dreams are all gone, and that I am not capable of fulfilling my studies and anything else. Every morning, it’s getting harder to wake up. This started a loooong time b4 I started ader.
I feel like my mind is a darkness factory leading me to depression and anxiety. I cant stop thinking about the wars going on, and how it could affect me, how i am failing my exams, the global state of the world. And I think humanity is not going to win this time.
Maybe it could be easier if I was never born. Because here, nobody does seem to care about me anymore. I’m losing friends, and my gf OD-ed 1 year ago.
I feel overwhelmed, that the whole earth is pressuring me, I feel scrambled, crushed. I can’t find a way out. Im alone, all alone
should I go to detox ?
please, could you give me tips to take back my life ?