A quick 5 min reset for your morning! Some dayd a quick pick me up is exactly

A quick 5 min reset for your morning! Some dayd a quick pick me up is exactly what you need. 💕 #nervoussystemreset #nervoussystemregulation #nervoussystemhealing #efttapping #emotionalfreedomtechnique #breathingpractice #pranayama #bilateralstimulation #traumainformedcoach

♬ original sound – Athena

@athena_vaughn1

A quick 5 min reset for your morning! Some dayd a quick pick me up is exactly what you need. 💕 #nervoussystemreset #nervoussystemregulation #nervoussystemhealing #efttapping #emotionalfreedomtechnique #breathingpractice #pranayama #bilateralstimulation #traumainformedcoach

♬ original sound – Athena