Are you preparing your body for little one Or are you going for it every month ? Latter is not gonna happen in 90 percent cases, until the body is not prepared for it. 3-6 months of preparation of body for a couple is extremely important where you slow down!! Slow down? -be meditative throughout the day -meditative means, be aware of what you are doing, how it is making you feel, give your 100 percent to what you are doing. -take vacations, ditch everything for a while and spend time with yourselves away from all chaos and see things turning out beautifully -eat mindfully without screens -be contented ( easier said than done, you need to do your work and then surrender everything to universe and see everything happens beautifully -you wont be able to bloom this bud within your body if you are under stress, why? Because recovery> healing which means stress is gonna uptake all others hormones , which will only recover the body and wont heal it, so for healing to happen, you need to let go the stress, and for that practice yoga and mindfulness 🙂 And do let me know if you have any queries 🙂 Shall try to respond asap (It’s either Living with disease free body or constantly working on it with patience ) You can simply dm to enroll 🙂 ( yoga asana pranayama sperm night routine health periods) #yoga #yogi #yogaflow #health #lifestyle #yogapose #fitness #fpy #foryou #fypviralシ #kantipuryoga #yogarmy #yogyatri #short
@yogarmy Are you preparing your body for little one Or are you going for it every month ? Latter is not gonna happen in 90 percent cases, until the body is not prepared for it. 3-6 months of preparation of body for a couple is extremely important where you slow down!! Slow down? -be meditative throughout the day -meditative means, be aware of what you are doing, how it is making you feel, give your 100 percent to what you are doing. -take vacations, ditch everything for a while and spend time with yourselves away from all chaos and see things turning out beautifully -eat mindfully without screens -be contented ( easier said than done, you need to do your work and then surrender everything to universe and see everything happens beautifully -you wont be able to bloom this bud within your body if you are under stress, why? Because recovery> healing which means stress is gonna uptake all others hormones , which will only recover the body and wont heal it, so for healing to happen, you need to let go the stress, and for that practice yoga and mindfulness 🙂 And do let me know if you have any queries 🙂 Shall try to respond asap (It’s either Living with disease free body or constantly working on it with patience ) You can simply dm to enroll 🙂 ( yoga asana pranayama sperm night routine health periods) #yoga #yogi #yogaflow #health #lifestyle #yogapose #fitness #fpy #foryou #fypviralシ #kantipuryoga #yogarmy #yogyatri #short