Most people don’t “feel” their body. They notice an arm, or a leg, and feel it
Most people don’t “feel” their body. They notice an arm, or a leg, and feel it as something distant, seperate from their mind. Mind and...
Author: Lone Wolf
As we enter the dry, cool air of Ayurveda’s Vata season, my go-to tip—especiall
As we enter the dry, cool air of Ayurveda’s Vata season, my go-to tip—especially while in Arizona—is sesame oil in the nose. It’s been a...
knowing this abt your body/energy will change your life
knowing this abt your body/energy will change your life #breathwork #energyhealing #innerfeminine #innermasculine ♬ original sound – Reena Sengupta
Breath through it Wishing you a relaxed Day .
Breath through it 🧘🏽♀️ Wishing you a relaxed Day ✌🏽. #CapCut #october #daytwo #newmonth #newhabits #regulateyournervoussystem #fy #breathewithme #breath #prana #fyp #yougothis #keepgoing #foryou #pranayama...
Az ősi Vádák azt mondja, hogy az öt életlevegő, Vayu ( Apana, Samana, Prana , U
Az ősi Vádák azt mondja, hogy az öt életlevegő, Vayu ( Apana, Samana, Prana , Udana, Vyana ) szabályozza és kontrolálja a test minden funkcióját....
Good morning all yoga lovers here, It’s 91 days until 2025 Continuing our da
Good morning all yoga lovers here, 🧿🌼 It’s 91 days until 2025 🌼🧿 Continuing our daily morning routine today.. Today was… Back bending Back bending.....
Your breath is your medicine
Your breath is your medicine 💫 #pranayama #breathwork #emotionalsupport ♬ Meditation. Spiritual Ambient(1299135) – shince music
We’re all just trying to find some peace in this chaotic world. Even if it mean
We’re all just trying to find some peace in this chaotic world. Even if it means breathing like we’re about to blow out a thousand...
Bioenergetica de Alexander Lowen bioenergetica pranayama
Bioenergetica de Alexander Lowen bioenergetica pranayama ♬ original sound – Jesús Perales – Jesús Perales
“Yoga goes beyond the mat—it’s more than just asanas (postures). It’s the art
“Yoga goes beyond the mat—it’s more than just asanas (postures). 🧘🏽♀️ It’s the art of pranayama (breathwork) that nourishes the soul and dhyana (meditation) that...