I deal with health anxiety and am battling a chest cold
I have severe anxiety around health issues, mainly my heart/chest. I’m dealing with a chest cold that’s causing me slight issues with breathing and I...
Author: Lone Wolf
I struggle with depression and self-destructive behavior. Advice needed!
I'm a 27 year old guy and I have no idea where to begin from to tell my story. I'm extremely self-destructive: I can't take...
Is it just me?
I feel like I am really struggeling to keep up with life and I constantly feel like I am wasting my life and not living...
Sudden loss of Spirituality? Do i need to worry?
Hi, so for context, i have been very spiritual for the past 5 or 6 years. It was a very important part of my everyday...
How to get over the feeling of thinking like you’re no allowed to exist or be in public spaces?
This might be way too niche. But on certain days I literally have to tell myself “I’m allowed to be here. Just like that person...
Am I just supposed to stay single?
I've struggled with depression for all of my adult life. I'm doing the work: I'm in therapy, I'm on meds, I'm trying to live a...
I keep thinking 24/7 to the point I get a headache, what can I do to stop it?
Hello, as the title says, my mind is out of control, I have a headache 24/7 now because of how much I overthink. What can...
my parents get mad at me after my wisdom tooth removal for being in pain
earlier today i had 4 impacted teeth removed, i’ve been in the most unimaginable excruciating pain and i’m honestly very traumatized, nothing could’ve prepared me...
Do you feel like having a therapist and a psychiatrist is like paying for a support system?
Got no family, no friends, I fr have to pay to have someone "care" about me I feel kind of ridiculous and pathetic :'D. I...
5150 cops and “mental health department” was no help
Today we had a family member have a mental health crisis. He was on a rant for hours, he then ended up calling the cops...