Lone Wolf - Breakup Light <3

Rambling to those who will read . Dealing with a schizophrenic brother.

I am so mentally drained. I try so hard to empathize with him but some times his delusions are so hardcore. My mother was his...

I can’t feel anything at all except anxiety and wanting to die I feel like I’m going insane nothing feels real I’m spaced out chest...

What’s your go-to coping skill that you know you can rely on to help bring down your anxiety?

My instincts about situations are always worst case scenario, so I have never understood the concept of “trusting your gut”. If I trusted my gut...

I am fucking done dating, I am done with men. Either I am going to date women or be fucking single for the rest of...

I think i am ~losing~ my mind. I have never done/reached out for help like this and my immediate family does not “believe” in MH...

I was diagnosed with agoraphobia and panic disorder 4 months ago, and it's been really hard, I barely go out, I used to love going...

What is the best mental health tool or platform you have used? I'm not a fan of meditation, so Calm/Headspace always felt a bit limited....

Hello, I’m a British college student. For starters I don’t have that many friends to hang out with so I spend most of my time...

My first time posting I don't really know what to say. I think I have suffered with mental health most of my life, alot of...