how do i forgive myself and stop the self hatred so that i can begin to heal
i have bipolar disorder, depression, and a mixed mood disorder. as a result, i’ve had a hard time maintaining relationships, and have really hurt people...
Author: Lone Wolf
So frustrating when family members don’t sympathize with mental health, let alone understand it
I have depression, social anxiety, ADHD and ASD like symptoms/traits that I’m trying to get screened for. Not to mention others things like OCPD, APD,...
I don’t see a good ending to my life
Having a lot of thoughts lately, I don't know what to do in life and every way seems lost. I'm 20 and live in italy,...
How do holidays affect you?
I’m single in my 50s. Honestly pretty alone. I handle this fairly well but find holidays are the times I feel the most sad. This...
My mind is a mess again
I was doing better after a pretty bad meltdown a week or 3 ago. Some stuff came up in my personal life which sucks. I...
You are trying your best
If you could do better, you would be. You are just going off what you know. You are constantly growing and learning how to "do...
What books did you enjoy/made you feel better/helped you when you were low?
What fiction books have you loved or have helped you when you’ve been in a low place? I read so much non fiction & I...
Can you have an ED if you don’t struggle with body image? Need help.
Please excuse my ignorance, and I'll delete if this is offensive in any way please let me know. I have always been underweight, and if...
brain fog.
Hi guys, I have been experiencing severe brain fog for the last two years. Every night feels like an endless loop of overthinking, and I...
Me (18F) was raped by a priest in my old Catholic school when I was about 12, and haven’t told anyone about it.
We had the habit of confessing in a chapel during class hours once a week. We entered one at a time to confess with the...