Dirga Pranayama: 3 Part Breath. Breathing into 3 parts of the body: belly, rib
Dirga Pranayama: 3 Part Breath. Breathing into 3 parts of the body: belly, ribs and upper chest. A great pranayama to bring more awareness to...
Author: Lone Wolf
Kapalbhati Kriya (Yogic Cleansing)
Kapalbhati Kriya (Yogic Cleansing) #kapalbhati #cleansing #pranayama #morningyoga #indianyoga #tiktokjapan #nepalitiktok #trendingshorts #trendingreels #foryoupage ♬ original sound – My Being Yoga & Shopping – My...
Bhramari Pranayama benefits (Humming bee)
Bhramari Pranayama benefits (Humming bee) ♬ Intergalactic Janet – Ley Soul
don’t forget what’s real
don’t forget what’s real 🤍 #breathworktiktok #breathwork #breathe #love #heart #heartchakra #chakra #healing #pranayama #loveislove ♬ original sound – Breathing Room
Why I don’t say breathwork… Pranayama is an essential part of yoga. Yoga is a h
Why I don’t say breathwork… Pranayama is an essential part of yoga. Yoga is a handbook for enlightenment. Don’t be content with breathwork. Breathwork is...
Alternate nostral breathing to help with anxiety and depression.
Alternate nostral breathing to help with anxiety and depression. #yogi #yoga #pranayama #alternatenostralbreathing #anxietyrelief #anxiety ♬ original sound – Zoe Powell Strawn
Yoga moments Esos momentos mágicos antes de cada clase Clases todos los mart
Yoga moments ✨ Esos momentos mágicos antes de cada clase 🦋 Clases todos los martes, miércoles y jueves a las 6:30 pm Ven a llenar...
Longest journey we take in life is from out head to our heart…
Longest journey we take in life is from out head to our heart… #hotyoga #yogagirl #vinyasa #yogaflow #yogapractice #yogajourney #yogalife #healthylifestyle #healthymindset #healthybody #healthyliving #lovemylife...
Anuloma Viloma pranayama, alternate nostril breathing, is a traditional yogic
Anuloma Viloma pranayama, alternate nostril breathing, is a traditional yogic practice that focuses on balancing the body’s energy by regulating the breath. In this technique,...
If that felt great in your body, reach out! Let’s do a free session together!
If that felt great in your body, reach out! Let’s do a free session together! #yoga #yogini #kali #yogi #tantra #hathayoga #dallas #4dwn #4dwnskatepark #4dwnproject...