Practice now or save this post for later. In this video, we activate our parasy
Practice now or save this post for later. In this video, we activate our parasympathetic nervous system, our rest and digest state, with a technique...
Practice now or save this post for later. In this video, we activate our parasympathetic nervous system, our rest and digest state, with a technique...
Sat Amrita is one of my favorites and my go-to meditation for any ailments in my body. It helps open blocks in the lower chakra,...
Bhastrika Pranayama ♬ Fitness – Lazy Tony
Pranayama #pranayama #meditacion #estadosalteradosdeconciencia #hinduismo #budismo #espiritualidad #despertarespiritual #yoga ♬ sonido original – Meraky ✨
Sé que muchos por fin lo estabais esperando…. y yo también: Vuelve PRANAYAMA ADVENTURE #viajes #yoga #viajesdeaventura ♬ sonido original – Desirée Carmona
Aprender a concentrarnos en nuestra respiracion o repetir una oracion o una frase positiva varias veces, puede ayudarnos a desconectar de todo lo que nos...
I love to work with people and witness their transformation firsthand. It literally feels like seeing a butterfly hatch from their cocoon, moving from a...
Conocias este truco para quitarte la pereza?? 🥰 Son pranayamas!!! #terapiaholistica #pranayamas #pereza ♬ sonido original – 🧚♀️ KatheYogui 🧚♀️
Vibe with the energy of 1616 Hz! Take a short 60-second break, resonate with the frequency, and let us know your thoughts. Hungry for more...
Yoga for pregnancy #pregnant #momsprenatalyoga #prenatalyoganepal #yoginisanju #prenatal #prenatalyoga #pregnancyyoga #yogaforpregnancy #prenatalpilates #pregnancy #meditationforpregnant #pranayama #healthcare #HealthyMom #pregnancyyogateacher #prenatalyogateachertraining #prenatalcare #prenatalyogateacher #pregnancyjourney #pregnantbelly ♬ original...