Author: Lone Wolf

Take a 10 min break. ✨ #yoga #yin #yinyoga #femmelifeforce #divinefeminine #breathwork #pranayama #yoganidra ♬ original sound – Melissa

JUST BREATHE #pranayama #kriyayoga #ujjaybreath ♬ original sound – Nath – Nath

Let’s get this Friday 🎶STARTED🎶 #breathwork#breath#pranayama#intention#startyourdayright#getconnected#getpresent#selflove#gratitude#nergyiseverything#createyourlife#createyourlight ♬ original sound – Cassandra Turner

¿Respiras correctamente? Aprende esta técnica de Pranayama para mejorar tu concentración y reducir el estrés. #pranayama #respiracionconsciente #bienestarholistico #ansiedad #estres #respirarbien #dianamacyoga ♬ sonido original...

Kapalbhati! Kapala is Sanskrit for skull. Bhati is Sanskrit for shining. Shining skull breath 💀#breathwork #breath #breathworktiktok #pranayama ♬ original sound – Move with Kate

¡Sumérgete en el fascinante mundo de la respiración explosiva con Pranayama! 💨💥 Esta práctica milenaria te invita a explorar el poder de tu respiración para...

Did you know the difference? Many people are confusing the two. because they share similarities, such as the use of rhythmic breathing and abdominal contractions....

Esta técnica se basa en el PRANAYAMA🤕✨ terapiaholistica psicologiaholística terapeutaholistica dolordecabeza ♬ sonido original – 🧚‍♀️ KatheYogui 🧚‍♀️ – 🧚‍♀️ KatheYogui 🧚‍♀️

Suryanamaskar . क्या हैं सूर्य नमस्कार के फायदे? (Health Benefits of Surya Namaskar) वजन कम करने में मदद करता है। पाचन और भूख में सुधार...

Executive Functioning broke today. Order of operations to get ready for my day very nearly sent me into a meltdown. This is a basic breathing...