Author: Lone Wolf

Bhramari Pranayama – Thở tiếng con Ong: Lợi ích và hướng dẫn tập #yoga #yogadaily #tapluyen #songkhoe #yogamoingay #HoangNgaYoga #hitvaobinhan #thorahanhphuc ♬ nhạc nền –...

Dear Friends, in this video I’m sharing a well researched Pranayama that has been proven to clear the toxin in the lungs, strengthen the lungs,...

Surya namaskar with Mantra 🕉️⚛️🕉️ ॐ मित्राय नमः Om Mitraya Namaha Inhale – Exhale . ॐ रवये नमः l Om Ravaye Namaha Inhale . ॐ...

🕉️Padma Mudra – stress – Anxiety – Tension -You conquer •desire •Fears •Attachment -Stability of the mind -Treats ulcer -Treats fever 🕉️kali mudra -Helps in...

En lugar de decir lo primero que te pasa por la cabeza, sin pensar en sus consecuencias, al dejarte llevar por la reacción, tomate unos...

A Breathwork (Pranayama) practice Prana meaning life force, yama meaning extending. Working our way up to inhaling for 10 counts and exhaling for 10 counts....

Movement is medicine… #yogi #yogalife #yogapractice #yogajourney #yogagirl #healthylifestyle #healthymindset #healthybody #healthyliving #bodyinprogress #lifeisgood #lovemylife #getupandmove #movement #justbreathe #pranayama #hotyoga #vinyasa #ashtanga #movementismedicine #foryou #foryoupage...

Hi 👋 if you’re new around here (I sure am!), I’m Dani – Soulful Coach and Breathwork Facilitator. I help online business owners like you...

Did you hear about our new Tree Tribe membership that is UNLIMITED studio classes for you AND you can bring TWO friends with you each...

Kapalabhati pranayama often called “Breath of Fire or Skull Shining Breath,” is a yogic breathing technique that involves rapid, forceful exhalations followed by passive inhalations...