Author: Lone Wolf

yawning mid practice and it looks like I’m screaming 😂 #pranayama #meditation #yoga #kundalini #nadishodhana #breathwork #alternatenostrilbreathing #fyp ♬ Let It Be – 2021 Mix...

there’s lots of noise and lots of thoughts inside my head. #practiceandalliscoming #nadishodhana #kundalini #yoga #meditation #pranayama ♬ Dear Self – Moonsoulchild

Breathe in breathe out ….. pranayama and all will be well … and ALL will be well. #oceanhealing #natureproperties #healingproperties #hearmeout #pranayama #yogi #oceaneyes #capecod...

Pranayama to Reduce Heart Rate (6-1-8-4) #relaxing #breathingeasy #breathingtechnique Enjoy this pranayama to reduce heart rate. This is the 6-1-8-4 technique. Inhale 6 seconds, Hold...

Did you know that the breath is a natural way to detoxify the body and elevate the mind ? #breathwork #breathein #breatheout #prana #pranayama #yoga...

Choosing To Dance With The Darkness Vs. Being Consumed By It 🐍✨🧿👥#fyp #somatichealing #shadowwork #alchemist #traumarecovery #healer #breathwork #lionsbreath #pranayama #medicina #darkfeminineenergy #intuitive #clairvoyant #energyworker ♬...

Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 22 of 30 days to manage your emotions by...

Let It All Go #😶‍🌫️ #now #meditating #pranayama #kundalini #frequencies #El #🌌 #earthing #treestump #energy #discipline #fyp #fypp #fypシ゚viral #fypage #treehugga #conscious #pinealgland #spiritualawakening #spiritualjourneys...

We cried, we breathed, we screamed. Thank you Agency #gifted #psychosomatic #breathwork #pranayama #trauma ♬ At breathwork 2 – Marsha | Black Girl Swim Club

Anuloma Viloma Pranayama (Pt2 of 2) #pranayama #anulomaviloma #nadishodana #yoga ♬ original sound – J