Pranayama is an essential tool for your mental and physical wellness toolbox! #pranayama #nervoussystem #mindfulness #mentalhealth #reducestress #reduceanxiety #meditationtips #planetmindfulness #nicolejeanylee #holistichealthtips ♬ original sound...
Delve into the world of 1425 Hz! Let a minute be your gateway, explore the auditory realm, and recount your discoveries. For a deeper dive,...
Alternate Nostril Kapalabhati Pranayama｜片鼻交互カパラバティ ヨガ呼吸法 カパラバティ ♬ オリジナル楽曲 – Yogajuku – Yogajuku
Full Yogic Breath, a 3 part breathing technique for breath awareness. Link in Bio for full video. 🙏🏼 #yoga #pranayama ♬ original sound – Bry...
#Practicing Butterfly aasana helps to release all the negative emotions from the hips,,love#yoga#pranayama#meditation#healingjourney #spiritual #self love#yoga class#😍😍😍😍😍❤️❤️❤️ ♬ Shendur Laal Chadhayo – Orio Das &...
take care of yourself today! #breathe #pranayama #yogaflow #fypage ♬ Originalton – dream capsule
Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 15 of 30 days to manage your emotions by...
#Ashtanga Yoga #Pranayama #Yoga #Shiva #bharat #Mental Health #stressrelief ♬ original sound – Jignesh Patel
A quick 5 min reset for your morning! Some dayd a quick pick me up is exactly what you need. 💕 #nervoussystemreset #nervoussystemregulation #nervoussystemhealing #efttapping...
Breath Unifies Us 🫀🫁🌐 Take a moment to put your bare feet on Earth 🧲⚡️ Healing takes place with #grounding #breathwork and an understanding of...