Yoga teacher class prep flow… #yogateacher #yogalife #yogapractice #yogajourney #yogagirl #vinyasa #ashtanga #moveyourbody #healthylifestyle #healthymindset #healthybody #lifeisgood #lovemylife #movement #fitover40 #aginggracefully #pranayama #justbreathe #foryou #foryoupage...
Vibe with the energy of 1418 Hz! Take a short 60-second break, resonate with the frequency, and let us know your thoughts. Hungry for more...
Breathwork has been such an important tool to go deeper into my self. ✨ I love following guided breathwork sessions but sometimes the most profound...
Comment ‘BREATH’ and I’ll send you a link to my free breathwork class THE HOW👇🏽 Day 14 of 30 days to manage your emotions by...
This pranayama practice instantly relaxes the body and mind ♾️🙏🏾 #pranayama #planetmindfulness #breathwork #reduceanxiety #holistichealing #healyourself #relievestress #planetmindfulness #nicolejeanylee ♬ original sound – Nicole |...
Adios ansiedad #respira #relaja #respiraciones#prana#yoga #yogalove #ansiedad #mentepositiva #yogaparaansiedad ♬ original sound – Giselle
Journey with the pulse of 1415 Hz! Dedicate 60 seconds, sense the rhythm, and describe your emotions. For a deeper dive, my Spotify playlist in...
Ways to Clear Your Energy Your energetic field shapes so much for your life, everything held in your energy body becomes mirrored in all areas...
Visit our website and subscribe for updates on upcoming August offerings- online and in our studio or locally outside in New Bedford. This week we...
Feel always supported by the planet & held in slace by the universe & practsie Lama pranayama for expansion 😘🧜♀️🙏 #expand #breathwork #support #universe #foryoupage...