Can you relate or have an opinion on any of this? share thoughts, questions comments below #meditation #mindfulness #yoga #article #breathwork #pranayama ♬ original sound...
Today I taught a full PRANAYAMA class because I am realizing the importance of breathing correctly #pranayama ♬ Let Me Down Slowly – Alec Benjamin
This year is only getting more intense, and we may often find ourselves in situations where we feel triggered – especially if we end up...
Sent this to a friend that needsto calm the **** down 🙂↕️🧡 In yoga, it’s believed that our energy flows through channels called nadis. Nadi...
pranayama in the sun >>> 🌬️💚 #yogatok #wellness #breathwork #mindfulness ♬ I Am Light – India.Arie
We healthy fit& the emotions are regulated today…2 days in and I’m glowing though #pranayama #emotionalregulation #blackmama #chiasedwater #hydrated and in therapy again ♬ original...
ARE YOU READY TO GO DEEPER INTO MEDITATION?? Pranayama is a exercise that’s helps you get into a deeper state of relaxation before you go...
🌱ΠΟΝΟΣ ΣΤΗΝ ΜΕΣΗ?🌱 🙂Οι θέσεις της γιόγκα συστήνονται για την σωστή στάση του σώματος και ειδικότερα για την οσφυαλγία! 🗨️ Ακολουθούν ασκήσεις που βοηθούν στην...
Hey TikTok fam! Today, let’s dive into the fascinating world of the human electrical system and how it connects with the ancient practice of pranayama...
Transforma tu energía con la respiración. #respiracion #pranayama #yoga #stressrelief #energiavital ♬ sonido original – Prof. Margarita Gómez