Author: Lone Wolf

Bharmari Pranayama can be used to active your third eye. This is where we visualize what we wish to manifest into reality! Visualize to Realize!...

Most people are chest breathers and don’t know how to engage their diaphragm. Learning how to access the full capacity of tour lungs is a...

when i went to india i was fascinated by pranayama learning about the didferent energies in the body and how that manifests through being passive...

Practice Practice Practice 💚 #yoga #yogi #yogapractice #flexibility #yogainspiration #growth #breathe #pranayama #asana #kinshasa🇨🇩 ♬ All About You – Runtown

Nadi Shodhana, also known as alternate nostril breathing, is an ancient yogic practice that offers a wide range of benefits for both the body and...

Guided Meditation #meditation #guidedmeditation #meditation101 #meditationmusic #meditative #stress #stressrelief #anxiety #anxietyrelief #depression #breathwork #pranayama #healing #healer #awakening #foryou #foryoupage ♬ The God Frequency I I...

Prajnanam Brahma Aham Brahmasmi Tat Tvam Asi Ayam Atma Brahma #Yoga #ThouArtThat #Pranayama #Sole #HipHop #ConsciousHipHop ♬ original sound – Sole

The places where you are struggling and suffering are your teachers. They are invitations to dig deep, find the lessons and grow into a new...

Ashtanga… #ashtanga #yogagirl #lifeisgood #lovemylife #mindset #yogaflow #yogapractice #yogajourney #moveyourbody #movement #healthylifestyle #healthymindset #healthybody #yogalife #yoga #tradition #foryou #foryoupage #fypage #fy #justbreathe #pranayama #fitness #discipline...

for anxiety.🧘‍♀️ if you have any crystals you feel called to use feel free to place them somewhere on the body that feels comforting to...