THE HOW Day 4 of 30 days to manage your emotions by changing your breath. Today
THE HOW👇🏽 Day 4 of 30 days to manage your emotions by changing your breath. Today’s emotion: LETHARGY. Kapalbhati pranayama also known as skull shining...
Author: Lone Wolf
Technique to boost energy after a long day Instructions: 1.)Take a deep inhale
Technique to boost energy after a long day Instructions: 1.)Take a deep inhale through nose 2.)Exhale from mouth slowly with holding,while exhaling, exhale for 3...
gonna be ok i promise becuz im here to breathe with u & universe has got ur bac
gonna be ok i promise becuz im here to breathe with u & universe has got ur back but u got to LET IT HELP...
The 4-7-8 breathing technique is based on pranayama breathing exercises! An an
The 4-7-8 breathing technique is based on pranayama breathing exercises! An ancient yogic practice of controlling your breath to support your wellbeing. As Dr. Andrew...
Essaie la respiration alternée pour calmer le stress et retrouver le calme inté
Essaie la respiration alternée pour calmer le stress et retrouver le calme intérieur. Cette technique efficace purifie les canaux énergétiques pour laisser fluire le prana...
Hey beautiful souls! Today we’re diving into the power of **pranayama**—the a
Hey beautiful souls! 🌟 Today we’re diving into the power of **pranayama**—the ancient art of mindful breathing. Pranayama isn’t just about filling your lungs; it’s...
Do you feel like you’re getting sick? Try
Do you feel like you’re getting sick? Try #breathoffire #pranayama #kriya #women #enegry #breath #healing #health #love #gopalsita #energy #cleanse #detox #toxins #blood #brain #kundalini...
Prácticala si estas bajo estrés y compártenos tu experiencia . Si quieres prof
Prácticala si estas bajo estrés y compártenos tu experiencia ☺️🙏🏽 . Si quieres profundizar en el tema, inscríbete a nuestro taller Pranayama, respiraciones para la...
La respiración del leon, simha pranayama, te hace fuerte como el rey de la selv
La respiración del leon, simha pranayama, te hace fuerte como el rey de la selva #yogaenespañol #ayurvedaenespañol #tantraenespañol #tantra #yogadetox #yoga #pedrocarrillo #pranayama ♬ original...
Benefits of breathing are that you get the most of what you need and eliminate
Benefits of breathing are that you get the most of what you need and eliminate what you don’t. Even breathing is hard when you have...