College Stress
Hello I’m in college and work and I’m loosing my mind. I am so behind I’m at a point of mental rage and extreme extreme...
Author: Lone Wolf
Need help please
I need someone to talk to me please . Just now i was in the middle of my parents fighting again. And now I can't...
Can media cause or trigger mental health issues? (Paranoia/hallucinations)
So this may be a bit long. When I was a teenager, I went through a period of watching cop shows like criminal minds, the...
Why does my brain subconsciously “refuse” to acknowledge things it doesn’t want to?
Okay I know the title sounds weird, so hear me out. I've had a lot of things happen these past few years that I haven't...
I feel like I’m running out of time
I know that my problems are not as bad as others and that I'm very privileged to have the problems that I do but I...
Is loneliness killing me?
I don't feel important or irrelevant to people. Is that a bad thing? I feel like I don't have a life of my own, so...
80% OF UFC FIGHTERS BREATHE INCORRECT… We take over 20,000 breaths a day – fo
80% OF UFC FIGHTERS BREATHE INCORRECT… We take over 20,000 breaths a day – for most people, these are all unconscious… When it comes to...
How to deal with intense hyperfixation?
I’ve had this reoccurring hyperfixation for years now, this is the only time I’ve actively been trying to avoid it. I try to bottle it...
WHY BREATHE WRONG… There’s a cascade of reasons why our breathing deteriorate
WHY BREATHE WRONG… There’s a cascade of reasons why our breathing deteriorates from childhood Many are lifestyle related; clothing, posture, sedentary lifestyle Others relate to...
Feeling defeated
I've settled for so much. Never got the car i wanted. Didn't get the job I wanted. Didn't get the duty station I wanted. Couldn't...