Anyone on here have advice for blocking out sensory overload?
I want an arena that is pitch black and sound proof, and I just want to exist in this space for like 48 hours My...
Author: Lone Wolf
How do I control my thoughts
As the title suggests, how do I control my thoughts? I have been very anxious and depressed for some time now more than my usual...
I sometimes get random thoughts in my head not about what I’m doing or thinking at the moment
Hello I need help because I’m confused on what to do and I don’t want to “self diagnose “ I usually get random thoughts about...
What are you doing when you want to cry but can’t?
Do you ever had a feeling in the chest like you wanna cry? I feel like im walking with it for a while, and I...
I’m a mental mess
I feel like I truly need to isolate myself because mentally I’m messed up . I’m a SAHM and I overshare constantly. Stuff about my...
Conflicting feelings of shame about family
I'm in my 30s (F). First generation Canadian born to Asian immigrants. It's going to be a long vent but I did want some insight...
I feel disappointed that I can’t be successful
I always think about it,i think about wanting to become someone or something,i wanna be an actor but i never even went to acting classes...
How can I tell if I’m having a mental breakdown?
I've read several threads with the above title and judging by the corresponding answers, I'm having a breakdown every week or more. That sounds far...
i just want to feel normal again
ive been depressed for 5 years, i attempted suicide and did sh so many times. im trying to stop sh right now for my gf...
I think I might need help
CW: cannibalism, self harm Okay so I'm getting kind of worried because things usually aren't this bad and I can't tell what's wrong with me....