¡Descubre la poderosa práctica de respirar por una sola fosa nasal! 🌬️ En este fascinante reel, exploraremos las diferencias entre la respiración pranayama unilateral y...
Hello I’m a 22yo girl just needing others to talk to. I’m wanting to talk about things in life related to grief, anxiety, depression, suicide,...
I have this kink which I am heavily ashamed of and I just don't know what to do because if I surrender to it, I...
My solution to this would be getting a positive response or message from a female celebrity that I admire after messaging them in cameo, live...
I have classic Borderline personality disorder and mental health clinicians don’t agree with borderline until they meet my family. How come my word is never...
I’m currently studying for med school but I have never been the high achieving type and I also play sports professionally but I haven’t been...
I suffer from what I believe to be anxiety and depression. And I have these kind of thoughts so I write them down in a...
Me (20m)and my soon to be ex wife (20f) are most likely about to get a divorce and I’m pretty beaten up about it I...
Hello! I am a 25 year old female with many health problems. I experience tightness in the face and head area, constant restlessness, dizziness, I...
I’m on 20mg fluoxetine (getting taken off soon due to bad side effects) but I tend to forget whether I’ve taken them or not. I...