Because of my surgery a lot if our classes had slowly ceased. My top surgery was a huge and had a hard road to recovery but now we are back . HAVE YOU MISSED OUR CLASSES? You will now have the option to do so in private and online. Classes start in October just in time for spooky season. We will be practicing Yin Yoga and Prananyama and Yoga Nidra Working on our breath work. Sign up #yoga #yinyoga #yin #meditation #healing #soundbowls #yang #yoganidra #mindfulness #demure #dwzandmystics #rootworkwithkai #pranayama #breathwork #onlineclasses #yogaclass
@dwzandmystics Because of my surgery a lot if our classes had slowly ceased. My top surgery was a huge and had a hard road to recovery but now we are back . HAVE YOU MISSED OUR CLASSES? You will now have the option to do so in private and online. Classes start in October just in time for spooky season. We will be practicing Yin Yoga and Prananyama and Yoga Nidra Working on our breath work. Sign up #yoga #yinyoga #yin #meditation #healing #soundbowls #yang #yoganidra #mindfulness #demure #dwzandmystics #rootworkwithkai #pranayama #breathwork #onlineclasses #yogaclass