Belly Breathing.. A great way to instantly calm you, shift your mood/emotions, inprove your sleep, posture and overall life and longevity! Practice daily as it can take time to re-train your body & let me know how you like it! #bellybreathing #diaphragmaticbreathing #Pranayama #Prana #lifeforce #stress #chestbreathing #Belly #anxietyrelief
@_itsrikki Belly Breathing.. A great way to instantly calm you, shift your mood/emotions, inprove your sleep, posture and overall life and longevity! Practice daily as it can take time to re-train your body & let me know how you like it! #bellybreathing #diaphragmaticbreathing #Pranayama #Prana #lifeforce #stress #chestbreathing #Belly #anxietyrelief