Benefits of breathing are that you get the most of what you need and eliminate what you don’t. Even breathing is hard when you have been living in survival mode, but practicing is ok #breathe #nadishodana #standfirm #corinthians #dontgiveup #pranayama #yoga #meditation #personaltrainer
@jackiebrownlazy Benefits of breathing are that you get the most of what you need and eliminate what you don’t. Even breathing is hard when you have been living in survival mode, but practicing is ok #breathe #nadishodana #standfirm #corinthians #dontgiveup #pranayama #yoga #meditation #personaltrainer