Benefits Of Chandrabhedi (Chandrabhedana) Pranayama: This Pranayama reduces stress, irritability, and insomnia problems. #InnerHarmony #kurves #workout #hypertension #bloodpressure #zumba #selflove #fitnessgoals #yogainlahore #fitness #onlineworkout #onlineyoga #kurvesyoga #fitnessmotivation #fitnesstime #relaxation #instafit #transformation #fullbodyworkout #wellness #pilates #workoutideas #activelifestyle #abworkout #workoutsfromhome #meditation #gym #transformation #fitnessmotivation#sleep
♬ original sound – Humaira Khan
@humaira.khankurves Benefits Of Chandrabhedi (Chandrabhedana) Pranayama: This Pranayama reduces stress, irritability, and insomnia problems. #InnerHarmony #kurves #workout #hypertension #bloodpressure #zumba #selflove #fitnessgoals #yogainlahore #fitness #onlineworkout #onlineyoga #kurvesyoga #fitnessmotivation #fitnesstime #relaxation #instafit #transformation #fullbodyworkout #wellness #pilates #workoutideas #activelifestyle #abworkout #workoutsfromhome #meditation #gym #transformation #fitnessmotivation#sleep