Breath of Joy! Great way to start your Monday. Ten rounds with an audible exhale each time. Caution for low back, vertigo or HBP. #yoga #breathe #pranayama #monday
♬ original sound – The Rooted Soul
@therootedsoulyoga Breath of Joy! Great way to start your Monday. Ten rounds with an audible exhale each time. Caution for low back, vertigo or HBP. #yoga #breathe #pranayama #monday