Dear Friends, in this video I’m sharing a well researched Pranayama that has been proven to clear the toxin in the lungs, strengthen the lungs, improves the digestion and also will help to kick off the addiction to smoking. Kids should not practice this Pranayama. People with heart condition should do it very slowly under the guidance of a yoga teacher. Do it before meal every morning. 5-10 sets daily. #yogainstructor #yogaclass #malaysianyogasports #yogamalaysia #sakthiyoga #yoga
♬ Piano music and BGM that match the emotional scene(1291542) – syummacha
@sakthischoolofyoga Dear Friends, in this video I’m sharing a well researched Pranayama that has been proven to clear the toxin in the lungs, strengthen the lungs, improves the digestion and also will help to kick off the addiction to smoking. Kids should not practice this Pranayama. People with heart condition should do it very slowly under the guidance of a yoga teacher. Do it before meal every morning. 5-10 sets daily. #yogainstructor #yogaclass #malaysianyogasports #yogamalaysia #sakthiyoga #yoga
♬ Piano music and BGM that match the emotional scene(1291542) – syummacha