deep relaxation with 4-7-8 breathing technique 🌬️ | do it anywhere when you need some relaxation 💆🏻♀️ #breathingexercises #breathingtechniques #pranayama #yogalover #yogadaily #yogi #relaxation #groundingtechique
♬ The Kite Live by Luisa Marion – luisa_marion_music
@movewmalin deep relaxation with 4-7-8 breathing technique 🌬️ | do it anywhere when you need some relaxation 💆🏻♀️ #breathingexercises #breathingtechniques #pranayama #yogalover #yogadaily #yogi #relaxation #groundingtechique