Idk how exactly to explain it but sometimes , mostly when I’m laying down trying to sleep, I’ll get this kinda uncomfortable feeling out of nowhere. Like my body freezes with fear and my stomach feels like it’s twisted and I just physically feel.. small? Like I’m an ant. And my room feels bigger but I just feel so small and scared out of nowhere and I don’t know any other way to explain it. Does anyone else know what this is ?
