I no longer know what’s been causing me to feel sad/depressed.
I feel like I should be greatful for what I have and the opportunities that I’ve been given, but I still want more from life and it’s frustrating.
My work is ok but not in the direction I expect for my career worth.
I’m trying to grow into other areas but feel a little insecure about it (still, pushing thru).
I have a LDR with the person I love and loves my back but damn long distance is so hard sometimes.
I want to emigrate and it’s such a long wait and a difficult process that has more challenges on the other side.
Jobs are not great. Nothing better than where I currently am.
I struggle to get things done (excersise, hobbies, journaling, outings with friends)
I’ve lost my initiative to connect with ppl at work cause I just want out and they’re all perky and happy (newbies)
I like my country but damn: traffic, pollution, cost of living, insecurity, makes it hard.
I do therapy which helps but I still struggle to see the bright side of it. And when I do, it gets taken by wanting to continuing growing -Aspiring kinda sucks sometimes but you have to keep on going or else you get stuck.
It’s frustrating. I feel like I’m getting mild depression again, fighting my mind to avoid going into the “I just don’t want to wake up tmrrw” or “I wish it would just stop”. I know it comes from feeling overwhelmed. From wishing I hadn’t have all this happening.
I guess besides venting, my question is: what helps you when things around seem so overwhelming?