Don’t know what to do anymore

So I’ve been dating this guy that lives in a different country and I’m pretty sure is addicted to video games. I have severe anxiety and am hypersensitive emotionally, also hate not being in control.
Okay so at the beginning we were spending a lot of time playing or just talking together but after 2 months or so he just stopped wanting to and we only texted. It would only be like “hi, how ru” in the morning maybe some “i love you” in the middle of the day and then “goodnight”. My therapist have been telling me that it’s probably just how relationships with that big distance between people work like and there’s just no more to be said before we meet, but I couldn’t stop worrying about losing him and not knowing what’s going on, so I’d ask a lot of he is still mine etc. Recently he said that he can’t stand these questions anymore. I know I can be very annoying so I get that but what do I do now? I apologized and said that I’ll do better but he only responded with ok and haven’t texted me since (it was 2 days ago).
And now I don’t know what to do I’ve tried giving him some time to cool off but I’m honestly loosing my mind, i know it’s going to sound stupid but my heart is just breaking, it hurts so much I sometimes think I might get a heart attack soon. I don’t know if I should try texting him again or just wait until he textes me or maybe that was his way of breaking up and we’re done and I don’t even know? Im just so lost. Normally I would ask my therapist about it but I have to wait until Wednesday to do so and I don’t know how much longer I can handle being in this state. I just want him back even if it’s only hi in the morning and I love yo once in a while. I know it’s like not that big of a deal that I’m making it out to be but please someone tell me what is the correct thing to do.
Sorry it was so long.

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