Having a panic attack because of constant rejection.

My current mental state is not okay. It’s not debilitating like on the verge of suicide but it’s getting close… chest pains, racing heart, and dizziness type of issues. I haven’t landed full time in a year. I’ve had some bad and weird interviews all of the above. But the last two have been with companies that I’ve wanted to work with for years. I knocked the one out of the park and made it to the final round. Then they passed on me. I was so heart broken about this. Now I am in the process of hearing back about another job I realllly wanted. I prepared for it I lost sleep preparing and having racing intrusive thoughts. I even stayed up crying because I couldn’t fall asleep and I don’t want my brain to be this way. I did SO well in these interviews I felt relieved like I have a fat chance to land.

The recruiter told me he’d have an update yesterday and I followed up today and he hasn’t responded. Now I think they probably moved on to someone else like last time and he isn’t responding because I’m not priority. I am spiraling. I can’t focus on my daughter, things that make me happy and relieve anxiety aren’t working. I just want to be alone. Therapy isn’t working. I want to fix this I can’t keep living this way. I will have interviews I can’t have crippling anxiety through them all because I have an immense fear of rejection.

I hate myself. I feel like a POS. I am a failure. Like if I can’t land roles that my background totally aligns with and I do really well and connect with the employers then what else can I possibly do? I guess when I don’t have control over my destiny and when the ball isn’t in my court my anxiety is unbearable. Like staying up for a week. I can’t live this way anymore.

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